Tuesday, January 19, 2010

Cry
Know that it is ok to cry. In fact, it is fantastic for you to cry as it gives you some release instead of bottling up and keeping all the hurt inside.

For those who suffer from breaking up with someone.

Break-up boot camp

Struggling with the ghost of boyfriend past? Here is some help to get over your ex.


Breaking up is never an easy thing to do; especially if you still love that person or even if they have trampled all over your heart and left it with barely a pulse.

If a person has an experience that is physically, mentally or emotionally traumatic, the mind deals with the situation in one of several different ways. Some turn to drinks and drugs to numb them. Others mourn the loss for a while, then restore their faith and move on. And then there are those who have trouble processing deeply troubling situations and spend a lot of their time looking for an answer. However, the answer can’t be found in the rational mind, because the trouble is on an emotional plain. The solution has to come from the heart, which needs to be healed and restored.

Whether it is you doing the leaving or have been left, the loss of a relationship can cause immense heartbreak to some. Life & Style gives you a helping hand on getting over that certain someone.